We Fit Moms San Fernando Valley is a fitness team that meets on Saturday mornings. Since 2011, we've been running, hiking, training for triathlons, and helping our community through charity and volunteering. Come see what makes our team so special by registering for a free workout below!
WHEN:Saturday Mornings 7:30am to 9:30am
New season kicks off July 9- but join us any time!! Summer Season is July 9 to September 24, 2022 *we divide our year into four seasons that last approximately 3 months each SEASON KICKOFF:Come join the first session and see what we’re all about!
WHEN: Saturday, July 9, 2022 from 7:30-9:30am WHERE: Old Agoura Park - 5450 Colodny Drive, Agoura Hills PARKING: Enter the parking lot from Colodny Drive, just off Driver Ave. WHAT:Summer will be a cross-training season, where we’ll offer a variety of activities including swimming, aquafit, biking, running, hiking, kayaking, paddleboarding, yoga, strength and more! I hope you’ll enjoy some of your favorites and try some new things too.
Swim WorkoutsSwim workouts will be held at Lindero Country Club in Agoura Hills. We’ll have lanes reserved specifically for our group with Coach Steve leading separate workouts for beginner, intermediate and advanced swimmers. For those who aren’t as comfortable in the water, we’ll also have an option for an aquafit workout in the shallow end Bike workouts will be on mostly flat courses on enclosed bike paths or bike lanes and will alternate between the Westlake lake loop and Balboa Park in Encino and some will be led by owners of local bike shops. These days will also offer run/hike options around Westlake or Balboa, and we may also have a yoga option! If you don’t have a bike, now is the time to try to borrow one (any kind of bike is fine) and see about scheduling a tune-up at a local bike shop. Or you can just opt to run/hike on these days. Run/Hikes - To beat the heat, we’ll try to find shady trails when we can (including a few shady Backbone trail legs) and will also schedule a beach run/walk. If it’s really hot, we may also shorten the length of our runs/hikes and do more strength and core work in the shade. WHO:Our team is for women of all fitness levels.
Sorry, workouts are not appropriate for children or strollers. WHERE:Swim workouts will be held at Lake Lindero Country Club in Agoura Hills. Bike workouts will alternate between Westlake and Balboa. And run/hike workouts will be on different trails from all over the San Fernando Valley and Santa Monica Mountains.
We meet in different locations to access a variety of trails. When you register for your free workout you'll receive an email with our next meeting location. |
FEES:Full Season (3 months) is $205
Save $10 - early bird rate is $195 if paid by July 16 6 Class Passes is $145 (must use by Sept 24, 2022) Save $10 - early bird rate is $135 if paid by July 16 SEASON FEE INCLUDES:
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ABOUT COACH KAREN:
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Karen coaches our San Fernando Valley Team. She joined We Fit Moms in early 2011 to assist with training and organizing the team and then founded the Encino Team in 2012. Karen started running in 7th grade when she didn't make the cheerleading squad or volleyball team and discovered that cross country was the only sport that didn't have tryouts. She has run competitively for over 20 years. She’s has completed 2 half ironman races, and run in numerous marathons including Boston in 2002 (3:41), half-marathons, and triathlons. She was a Pace Leader for the Chicago Marathon and has worked in Marketing and PR for the Chicago Marathon, Los Angeles Marathon, Students Run LA. She is currently the assistant coach for her son's cross country team and teaches PE at Oak Hills Elementary - passing on her love of running and being active to the next generation.
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