We Fit Moms meets on Saturday mornings in the San Fernando and Conejo Valley for workouts that include running, hiking, and triathlon training. Since 2011, we’ve stayed active, challenged ourselves, and shown up for our community through charity and volunteer work. Curious? Register below to try a free workout.
WHEN:Saturday Mornings 7:30am to 9:30am
New season kicks off July 11th - but join us any time!! Summer Season is July 11 through September 26. *we divide our year into four seasons that last approximately 3 months each FIRST TRAIL WORKOUT:
WHEN: Saturday July 11, 7:30-9:30am
WHERE: Old Agoura Park, 5301 Chesebro Road, Agoura Hills, CA 91301 (Meet in the parking lot by the playground off Colodny)
WHAT: We'll do a short run/walk in the trails, followed by strength and core, and snacks! BRING: Running shoes/clothes, hat/sunglasses, water, nutrition, and a towel or yoga mat for strength and core work Can't make the kickoff or first trail workout but interested in joining us later this season? Just fill out the form below so we can tell you where we're meeting. WHAT:
We meet each week at 7:30am and after a quick warm up, we head out onto the trail or road with the hike and run leaders.
Summer will be a cross-training season, where we’ll offer a variety of activities including swimming, biking, running, hiking, yoga, strength and more (always with a run/walk option)! Other fun things to look forward to in the new season include a full moon hike, a kayaking/paddle boarding day, some philanthropy projects and more! HIKE COURSES are usually 3-5 miles and include some elevation (we build mileage through the season). Trail or hike shoes are recommended. Carry water with you. Some courses are on fire road but occasionally we go into more technical trails. Hiking poles are optional. RUN COURSES are either on road or trail. Good quality run or trail shoes and a water bottle are recommended. POST WORKOUT we will have a strength and/or stretch session, snacks and announcements WHO:Our team is for women of all fitness levels.
Sorry, workouts are not appropriate for children or strollers. WHERE:We typically hike or run the trails, roads, and open spaces of Calabasas, Woodland Hills, Encino, and Agoura Hills. We meet in different locations to access a variety of trails. When you register for your free workout you'll receive an email with our next meeting location.
|
FEES:Full Season is $210 (11 weeks)
Early Bird Rate: Save $10 if season fees are paid on the kickoff day (July 11) SEASON FEE INCLUDES:
|
ABOUT COACH KAREN:
|
Karen coaches our Valley Team. She joined We Fit Moms in early 2011 to assist with training and organizing the team and then founded the Valley Team in 2012. Karen started running in 7th grade when she didn't make the cheerleading squad or volleyball team and discovered that cross country was the only sport that didn't have tryouts. She has run competitively for over 20 years. She’s has completed 2 Half Ironman races, and run in numerous marathons including Boston, New York, LA, and too many half-marathons, and triathlons to count. She was a Pace Leader for the Chicago Marathon and has worked in Marketing and PR for the Chicago Marathon, Los Angeles Marathon, Students Run LA. She is currently the assistant coach for her son's cross country team and teaches PE at Oak Hills Elementary - passing on her love of running and being active to the next generation.
|
