We Fit Moms San Fernando Valley is a fitness team that meets on Saturday mornings. Since 2011, we've been running, hiking, training for triathlons, and helping our community through charity and volunteering. Come see what makes our team so special by registering for a free workout below!
WHEN:Saturday Mornings 7:30am to 9:30am
The Season is April 27th to June 29th but join us any time!! *we divide our year into four seasons that last approximately 3 months each NEXT MEETING:Come join the first session and see what we’re all about!
WHEN: Saturday, April 27th, 7:30-9:30am WHERE: Old Agoura Park, 5301 Chesebro Road, Agoura Hills, CA 91301 (Meet in the parking lot by the playground off Colodny) WHAT: We'll do a short run/walk in the trails, followed by strength and core, a discussion of the season, and snacks! Bring: Running shoes/clothes, hat/sunglasses, water, nutrition, and a towel or yoga mat for strength and core work Join any time! Just email us through the website so we can tell you where we're meeting. WHAT:We meet each week at 7:30am and after a quick warm up, we head out onto the trail or road with the hike and run leaders.
HIKE COURSES are usually 3-5 miles and include some elevation (we build mileage through the season). Trail or hike shoes are recommended. Carry water with you. Some courses are on fire road but occasionally we go into more technical trails. Hiking poles are optional. RUN COURSES are either on road or trail. We build mileage each week in order to get you prepared to run a 5K, 10K, or Half Marathon. Good quality run or trail shoes and a water bottle are recommended. POST WORKOUT we will have a strength and/or stretch session and announcements. WHO:Our team is for women of all fitness levels.
Sorry, workouts are not appropriate for children or strollers. WHERE:We hike or run the trails, roads, and open spaces of Calabasas, Woodland Hills, Encino, and Agoura Hills. Our most recent adventures include completing the Pasadena Triathlon, climbing to the top of Pt. Dume in Malibu, completing the Backbone Trail, and running/hiking from Reseda Blvd to the ocean.
We meet in different locations to access a variety of trails. When you register for your free workout you'll receive an email with our next meeting location. |
FEES:Full Season (2 months) Early bird is $150 if paid by the 2nd week of the season.
* price increases to $170 after May 4th SEASON FEE INCLUDES: * Weekly coached run and hike workouts the season * Community outreach/philanthropic events * Access to coach for custom programs and questions * Race and local business discounts |
ABOUT COACH KAREN:
Karen coaches our San Fernando Valley Team. She joined We Fit Moms in early 2011 to assist with training and organizing the team and then founded the Encino Team in 2012. Karen started running in 7th grade when she didn't make the cheerleading squad or volleyball team and discovered that cross country was the only sport that didn't have tryouts. She has run competitively for over 20 years. She’s has completed 2 half ironman races, and run in numerous marathons including Boston in 2002 (3:41), half-marathons, and triathlons. She was a Pace Leader for the Chicago Marathon and has worked in Marketing and PR for the Chicago Marathon, Los Angeles Marathon, Students Run LA. She is currently the assistant coach for her son's cross country team and teaches PE at Oak Hills Elementary - passing on her love of running and being active to the next generation.
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