We Fit Moms San Fernando Valley is a fitness team that meets on Saturday mornings. Since 2011, we've been running, hiking, training for triathlons, and helping our community through charity and volunteering. Come see what makes our team so special by registering for a free workout below!
WHEN:Saturday Mornings 7:30am to 9:30am
New season kicks off January 25th - but join us any time!! Winter Season is January 25th to April 5th* *we divide our year into four seasons that last approximately 3 months each SEASON KICKOFF:Join us on Saturday, January 25th from 7:30-9:30 at Fleet Feet Agoura
WHAT:We meet each week at 7:30am and after a quick warm up, we head out onto the trail or road with the hike and run leaders. This season we will train for the Great Race of Agoura on April 5th. We'll also do monthly hikes/runs along the Backbone Trail - a 67 mile trail along the Santa Monica Mountains that extends from Will Rogers State Park in Pacific Palisades to Point Mugu State Park!
HIKE COURSES are usually 3-5 miles and include some elevation (we build mileage through the season). Trail or hike shoes are recommended. Carry water with you. Some courses are on fire road but occasionally we go into more technical trails. Hiking poles are optional. RUN COURSES are either on road or trail. There are usually 2 distances to choose from between 3-7 miles (we build mileage through the season). Good quality run or trail shoes and a water bottle are recommended. POST WORKOUT we will have a strength and/or stretch session, snacks and announcements WHO:Our team is for women of all fitness levels.
Sorry, workouts are not appropriate for children or strollers. WHERE:We typically hike or run the trails, roads, and open spaces of Calabasas, Woodland Hills, Encino, and Agoura Hills. We meet in different locations to access a variety of trails. When you register for your free workout you'll receive an email with our next meeting location.
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FEES:Full Season is $180
Early Bird Rate: Save $15 if season fees are paid before January 30th SEASON FEE INCLUDES:
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ABOUT COACH KAREN:
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Karen coaches our San Fernando Valley Team. She joined We Fit Moms in early 2011 to assist with training and organizing the team and then founded the Encino Team in 2012. Karen started running in 7th grade when she didn't make the cheerleading squad or volleyball team and discovered that cross country was the only sport that didn't have tryouts. She has run competitively for over 20 years. She’s has completed 2 half ironman races, and run in numerous marathons including Boston in 2002 (3:41), half-marathons, and triathlons. She was a Pace Leader for the Chicago Marathon and has worked in Marketing and PR for the Chicago Marathon, Los Angeles Marathon, Students Run LA. She is currently the assistant coach for her son's cross country team and teaches PE at Oak Hills Elementary - passing on her love of running and being active to the next generation.
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